November 2016

crimp it! (portable) hangboards

Have you ever done some Deadhangs? No? You should definitely try to include them at least 2 times in your training scedule 😉 What are Deadhangs? You can…

2 day trip to chironico

Yes I know it’s hard to believe that I have never been to Ticino since past weekend. I guess all good climbers are there around X-Mas and New Year’s…